37K views · 751 reactions | This is amazing! (credit: Alex Klokus) | The Science Explorer | Facebook
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FacebookThe Science Explorer
37K views · 751 reactions | This is amazing! (credit: Alex Klokus) | The Science Explorer | Facebook
The Science Explorer. . This is amazing! (credit: Alex Klokus)
37.9K views3 weeks ago
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🧬 YOUR WORKOUT IS REPROGRAMMING YOUR AGES (Yes, literally.) Epigenetics = the software that tells your DNA what to do. Every rep, jump, and sprint flips anti-aging switches: 🔴 **WEIGHT LIFTING** → Demethylates muscle genes (*MYOD1*) → 50–70% less sarcopenia at 70 🟠 **JUMPING / PLYOS** → Activates bone genes (*RUNX2*) → 40% fewer fractures at 75 🟢 **CARDIO (Zone 2 HIIT)** → Fires up mitochondria (*PGC-1α*) → 40% lower dementia risk by 80 Do all 3 → epigenetic synergy = **5–10 yrs younger biol
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11K views · 339 reactions | As we age, stem cell production decreases, impacting our ability to regenerate. Discover how to reactivate and mobilize cells to regain a youthful state. Is this the secret to slowing down aging? Tag a friend who gets it. #stemcells #aging #regeneration #health #wellness | Dr. Staci Holweger Regenerative Medicine | Facebook
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327K views · 20K reactions | Money mantras are great for reprogramming your money mindset and attracting unexpected money.  #MelloTakeTheWill | King Of Cinema | Facebook
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Last day to register for the mindset and body reset retreat. Come out of your usual ways of thinking and eating patterns through raw vegan food and mental reprogramming in 5 days retreat at Solitude Farm, Auroville India. I will be teaching you how to release your past traumas and fears, heal your body through raw vegan food and mental reprogramming. Know more at www.expandlove.online/tunein Whatsapp 84388659029 My love outflows for you ❤ Thrive and vibe. #rawvegan #retreat #mindset #mind #body
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Last day to register for the mindset and body reset retreat. Come out of your usual ways of thinking and eating patterns through raw vegan food and mental reprogramming in 5 days retreat at Solitude Farm, Auroville India. I will be teaching you how to release your past traumas and fears, heal your body through raw vegan food and mental reprogramming. Know more at www.expandlove.online/tunein Whatsapp 84388659029 My love outflows for you ❤ Thrive and vibe. #rawvegan #retreat #mindset #mind #body
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