Okay real talk... designing spaces for ADHD brains is a whole vibe. 🧠 Like, ever try to focus in a room that’s just too... well, whatever that is? Yeah, we’ve all been there. And honestly? Making spaces that understand our chaos isn't just nice—it's essential. Drop a 🫠 if you’ve felt that frustration of a space that totally misses the point! #adhd #neurodiversity #neuroinclusive #adhdawareness #adhdsupport #adhdcommunity #neurodivergent #mentalhealthawareness #inclusive design #designforadhd #
0:26
Okay real talk... designing spaces for ADHD brains is a whole vibe. 🧠 Like, ever try to focus in a room that’s just too... well, whatever that is? Yeah, we’ve all been there. And honestly? Making spaces that understand our chaos isn't just nice—it's essential. Drop a 🫠 if you’ve felt that frustration of a space that totally misses the point! #adhd #neurodiversity #neuroinclusive #adhdawareness #adhdsupport #adhdcommunity #neurodivergent #mentalhealthawareness #inclusive design #designforadhd #
已浏览 260 次3 个月之前
TikTokmidnightadhd
ADHD Friendly House Hacks! | How to ADHD
4:29
ADHD Friendly House Hacks! | How to ADHD
已浏览 27.3万 次2021年11月16日
FacebookHow to ADHD
🏠 ADHD House Hack: Towels 🏠 As people with ADHD, we need to give ourselves permission to do things in a way that works for US. Just because your parents cared deeply about perfectly folded towels doesn't mean you have to. We use towel hooks in my house because it's a far better option than floor heaps, which if I'm honest, is the far more likely alternative. What are your ADHD house hacks? I'd love to see them in the comments. #adhdawareness #adultadhd #adhdparenting #neurodivergent #neurospic
0:15
🏠 ADHD House Hack: Towels 🏠 As people with ADHD, we need to give ourselves permission to do things in a way that works for US. Just because your parents cared deeply about perfectly folded towels doesn't mean you have to. We use towel hooks in my house because it's a far better option than floor heaps, which if I'm honest, is the far more likely alternative. What are your ADHD house hacks? I'd love to see them in the comments. #adhdawareness #adultadhd #adhdparenting #neurodivergent #neurospic
已浏览 43.4万 次2024年8月28日
FacebookThe ADHD Toolkit
ADHD Friendly Home Tour 🏠 starting in my boys room. Functional is more important than aesthetics! I’ve been working on making this room prettier and added some frames and some bulletin boards but I really wanted to share this footage from earlier because my home is definitely a work in progress. Accepting that has been super helpful. What makes this ADHD Friendly?! ⤵️ ➡️Lack of Clutter and visual overwhelm ➡️Labels so everyone knows where things go. ➡️ Drawers and bins that are easier to mainta
0:47
ADHD Friendly Home Tour 🏠 starting in my boys room. Functional is more important than aesthetics! I’ve been working on making this room prettier and added some frames and some bulletin boards but I really wanted to share this footage from earlier because my home is definitely a work in progress. Accepting that has been super helpful. What makes this ADHD Friendly?! ⤵️ ➡️Lack of Clutter and visual overwhelm ➡️Labels so everyone knows where things go. ➡️ Drawers and bins that are easier to mainta
已浏览 4.6万 次2024年10月28日
FacebookAmy Marie Hann
Our ADHD home doesn’t follow the rules of aesthetic perfection—because it’s built for function, not for show. ✅ Yoga swing in the living room ✅ Visual checklists on display ✅ Hooks and labeled bins ✅ Separate spaces and sound-buffering doors ✅ Accessible shoes, art stations, and anger outlets These aren’t hacks—they’re accommodations. Because ADHD brains (both mine and my kids’) need structure that actually works with us, not against us. If your home looks different from what you see on Instagra
0:32
Our ADHD home doesn’t follow the rules of aesthetic perfection—because it’s built for function, not for show. ✅ Yoga swing in the living room ✅ Visual checklists on display ✅ Hooks and labeled bins ✅ Separate spaces and sound-buffering doors ✅ Accessible shoes, art stations, and anger outlets These aren’t hacks—they’re accommodations. Because ADHD brains (both mine and my kids’) need structure that actually works with us, not against us. If your home looks different from what you see on Instagra
已浏览 6.7万 次9 个月之前
FacebookAmy Marie Hann
Creating a peaceful home with kids who have ADHD isn’t about perfection—it’s about crafting an environment where they feel calm, supported, and loved. Here’s how to start: Build consistent routines that give their day structure and predictability. ADHD brains thrive on routine, and using tools like visual schedules, timers, or checklists can make it easier for everyone to stay on track. Create a calm-down space where they can reset when overwhelmed, with sensory tools like fidget toys or weighte
0:11
Creating a peaceful home with kids who have ADHD isn’t about perfection—it’s about crafting an environment where they feel calm, supported, and loved. Here’s how to start: Build consistent routines that give their day structure and predictability. ADHD brains thrive on routine, and using tools like visual schedules, timers, or checklists can make it easier for everyone to stay on track. Create a calm-down space where they can reset when overwhelmed, with sensory tools like fidget toys or weighte
已浏览 8.4万 次2024年12月10日
FacebookNurture ADHD
What makes sense in your ADHD apartment? 🧠🏠 Here’s what works for me ⬇️ • A home for keys 🔑 so they don’t disappear and I’m not panic-searching every morning • Baskets instead of drawers 🧺 easy drop zones = less friction and less overwhelm • Visual reminders everywhere 📝 because out of sight really is out of mind • Habit cues (water bottle, laid-out clothes) 💧👕 seeing it reminds me to do it • Controlled chaos zones 🌪️ not messy, just realistic for how my brain organizes • Noise stim help
0:34
What makes sense in your ADHD apartment? 🧠🏠 Here’s what works for me ⬇️ • A home for keys 🔑 so they don’t disappear and I’m not panic-searching every morning • Baskets instead of drawers 🧺 easy drop zones = less friction and less overwhelm • Visual reminders everywhere 📝 because out of sight really is out of mind • Habit cues (water bottle, laid-out clothes) 💧👕 seeing it reminds me to do it • Controlled chaos zones 🌪️ not messy, just realistic for how my brain organizes • Noise stim help
已浏览 3915 次3 个月之前
FacebookADHD Empowerment
1:01
Some important info if you live in a neurodivergent house | ADHD love
已浏览 6.4万 次2025年1月10日
FacebookADHD love
1:34:14
ADHD Friendly House Music for Max Productivity & Flow State | 111 BPM Protocol (No Vocals)
已浏览 1 次3 周前
YouTubeWork Focus Music Labs
8:00:46
Cozy Autumn Rain at the Lake House | Peaceful Vibes to Soothe Your ADHD Mind
已浏览 2559 次5 个月之前
YouTubeADHD&CHILL™
0:28
Effective House Cleaning Tips for ADHD Patients
已浏览 1.4万 次3 个月之前
TikTokfelkeavd533
1:46
Effective House Cleaning System for ADHD Families
已浏览 1.7万 次4 个月之前
TikTokeverydaycosi
1:13
Reclaiming My Messy House: A Mental Health Journey
已浏览 8137 次2 个月之前
TikTokashley_livinginchaos
0:17
An ADHD - friendly home looks like this! This is how kids with ADHD regulate their nervous system. They're not trying to wreck your furniture, they're just trying to regulate. Let them. 😊 Follow @the.mentalhealth #adhdhelp #adhd #adhdlife #adhdawareness #adhdwomen
已浏览 821 次1 个月前
TikTokthe.mentalhealth0
0:08
ADHD DIY = A House Full of Half-Finished Projects If you’ve ever started “one tiny project” and somehow ended up with 17 open tabs… welcome. Between my ADHD and being a full-time DIY-er, my house is basically a museum of almost finished projects. One day it’s trim, the next day it’s paint samples, then suddenly I’m reorganizing a drawer because I walked past it. If you love real-life reno chaos, budget-friendly upgrades, and progress that’s messy before it’s cute, follow along for the before-and
已浏览 485 次2 个月之前
TikTokcrystelmontenegrohome
1:18:22
Interior Design for the ADHD Mind (how to make your space really work for you!)
已浏览 2.7万 次2021年11月18日
YouTubeThe Spiral Lab
11:30
How To Master Time Management – ADHD Skills Part 1
已浏览 98.8万 次2020年7月15日
YouTubeDr. Tracey Marks
2:54
What's the Most Effective Treatment for ADHD
已浏览 15.1万 次2021年1月13日
YouTubePsych Hub
2:51:44
ADHD: Essential Ideas for Parents - Dr. Russell Barkely
已浏览 62.4万 次2013年6月17日
YouTubeADHDtips
6:48
3 Easy Steps for ADHD Organization | ADHD Skills Part 3
已浏览 45万 次2020年8月19日
YouTubeDr. Tracey Marks
1:30
Group homes for autistic adults
已浏览 159.3万 次2012年4月5日
YouTubeCBS
2:40
Adult ADHD Test Under 2 Minutes
已浏览 13.3万 次2018年4月10日
YouTubeTrifecta Health
8:56
Recognizing ADHD in Adults | Heather Brannon | TEDxHeritageGreen
已浏览 121.6万 次2021年7月21日
YouTubeTEDx Talks
6:41
ADHD and Friendships: How to Play the Social Game!
已浏览 60.9万 次2016年8月9日
YouTubeHow to ADHD
16:38
14 Strategies to Help Children with ADHD (Classroom or Home)
已浏览 11.1万 次2018年6月15日
YouTubeeducationandbehavior.com
5:23
How to Deal with Clutter When You Have ADHD
已浏览 114.3万 次2020年7月14日
YouTubeHow to ADHD
8:45
How to Grab the Best Job for an ADHD Brain!
已浏览 36.9万 次2017年7月23日
YouTubeHow to ADHD
9:40:29
ADHD Music - Focus Music for Better Concentration, Study Music for ADD
已浏览 715.6万 次2020年4月15日
YouTubeGreenred Productions - Relaxing Music
3:43
Dr. Edward (Ned) Hallowell on ADHD: a Ferrari in Your Brain
已浏览 9.6万 次2011年6月7日
YouTubeChild Mind Institute
9:15
ADHD Test for Children | Does my child have ADHD?
已浏览 86.8万 次2019年9月11日
YouTubeSmart Course
展开