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2:55
Hilarious Couple Comedy Skits You Can't Miss
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3 个月之前
TikTok
couplefunnyhub
1:53
Defensiveness is a coping mechanism used to deflect and protect. When your partner turns everything into an attack and begins an argument it's because they are seeing your words through the lense of their own wounds. For example, Ash is acting as someone with a wound of insecurity which gets triggered by her partner mentioning something that involves her. She takes this as criticism and immediately tries to regain her self esteem by deflecting and turning it around on her partner. She uses compe
已浏览 30.1万 次
5 个月之前
Facebook
The Yoga Couple
0:37
Defensiveness keeps walls up—owning your part brings them down. 💡 When your spouse tells you something hurts them, don’t dismiss it or push back. Instead, pause, acknowledge it, and take responsibility. Saying, ‘You’re right, I see that now, and I want to work on it’ creates safety and opens the door to real healing. The goal isn’t to win the argument—it’s to build a stronger, more connected marriage. ➡️ Tired of arguments spiraling out of control? Our free guide gives you 10 powerful phrases t
已浏览 5.7万 次
2025年3月19日
Facebook
Katie McCabe
1:22
Defensiveness is one of the most difficult and prevalent things in a marriage. The instinct to become defensive is so natural and yet it causes a lot of disconnect. So it's important for us to examine what causes our defensiveness and learn how we can adjust our responses. That being said the most important part of this conversation is how are we initiating concerns when we bring them up. If I bring a concern in an attacking manner of course my spouse is going to be defensive. However if I can c
已浏览 2.2万 次
2024年4月17日
Facebook
Katie McCabe
0:29
Yes this is much easier said than done. Avoiding defensiveness it requires incredible emotional regulation. We strongly encourage you to steady and practice this skill so that you can process through conversations with your spouse without getting defensive. As you grow in this area you can lead your spouse by example, and potentially completely changethe communication dynamics in your relationship. ➡️ If you feel you might need more help in things like this, head to our bi0 to learn about joinin
已浏览 6656 次
2024年10月19日
Facebook
Katie McCabe
0:13
defensiveness is such a natural response. we get it. Terry and I fight off defensive instincts too. Ultimately defensiveness is rooted in insecurity that stems from childhood trauma. Do you actually think your spouse is a threat to your safety? (if you do that's a different discussion). for most of us- no. we don't. He/she is simply expressing a frustration that might come out as an attack on you. so due to pain in your past, you have instincts to protect yourself by defending. ➡️ Instead - take
已浏览 1.8万 次
2024年7月6日
Facebook
Katie McCabe
1:17
More in the caption 👇 Most defensiveness in relationships doesn’t come from the content of what we say, it comes from how safe our partner feels to hear it. Anxious or conflict-sensitive partners often scan for danger before they even process your words. That’s why a gentle framing of the question can create the safety that they might need. It’s about building trust in your communication patterns. Over time, using safe language like this actually rewires how your partner responds under stress.
已浏览 688 次
10 个月之前
Facebook
Emotionalsam
0:07
I posted a reel about defensiveness. This is what happened. The comments filled with men debating, correcting, explaining why I’m wrong. The DMs filled with women quietly asking, “How do I fix this in my marriage?” That split is the cycle. Defensiveness doesn’t show up as rage most of the time. It shows up as needing to be right. Needing to justify. Needing to prove you’re not the problem. And on the other side of that pattern is usually a partner who feels unheard, unseen, and slowly gives up a
已浏览 1744 次
2 个月之前
Facebook
Happycouplesconnect
1:33
our personal defensiveness tends to make authentic apologies very difficult. use this as a guide to begin examining how you apologize to your partner. ➡️ Feeling lost in how to fix your relationship? Our Renewed Marriage Skool Community might be right for you. You'll get training modules on our best relationship techniques, a live zoom session each week, and a private chat for men and one for women so you can have Community support! best part? we are offering 2 weeks free! Head to our bi0 to joi
已浏览 2.4万 次
9 个月之前
Facebook
Katie McCabe
2:04
A defensive partner is a partner stuck in their own wound. They deflect all their emotions that they don't want to face back onto you, making you the problem, avoiding accountability or real connection, and creating a cycle of hurt. The root of this cycle is a wound of rejection and shame. When things are brought up to them, they feel rejected and shamed and so they turn it back on their partner. They deflect by dismissing the issue in order to minimize their own emotions. This cycle then makes
已浏览 10.5万 次
6 个月之前
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The Yoga Couple
1:01
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The words that trigger defensiveness in every fight (Are you guilty?)
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