How to use the elbow in badminton - 4 shots biomechanics. I will show you how not to use the elbow, and also how to use it correctly. In badminton the elbow biomechanics is really important to get more power in your shots, and to use more variations in your shots. With the correct badminton grip, it is easier to learn the right technique, and to use the elbow the right way, with forearm rotation. Let me show you 4 examples on this, in this elbow tutorial - Enjoy! The 4 shots are 👇🏻 • Power sma