Rotator Cuff Muscles The rotator cuff is a group of muscles and tendons that both articulate and stabilize the shoulder joint. Despite their small size and relative lack of strength, they play a crucial role in upper body movements. ▪️ Supraspinatus at the top contracts to initiate the lifting of your arm out to the side (abduction) ▪️ Teres Minor on the back contracts to create lateral rotation and stabilization ▪️ Infraspinatus on the back side contracts as you wind up, preparing to throw a ba
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Rotator Cuff Muscles The rotator cuff is a group of muscles and tendons that both articulate and stabilize the shoulder joint. Despite their small size and relative lack of strength,
YOGABODY. YOGABODY · Original audio. Rotator Cuff Muscles The rotator cuff is a group of muscles and tendons that both articulate and stabilize the shoulder joint. Despite their small size and relative lack of strength, they play a crucial role in upper body movements. ️ Supraspinatus at the top contracts to initiate the lifting of your arm ...
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Rotator Cuff The Rotator Cuff (RC) is a common name for the group of 4 distinct muscles and their tendons, which provide strength and stability during motion to the shoulder complex. They are also referred to as the SITS muscle, with reference to the first letter of their names (Supraspinatus, Infraspinatus,Teres minor, and Subscapularis, respectively). The muscles arise from the scapula and connect to the head of the humerus, forming a cuff around the glenohumeral (GH) joint. #drmuhammedziya #s
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The rotator cuff is an anatomical term used to define a group of four distinct muscles in the shoulder region 💪 that stabilize and strengthen the glenohumeral (shoulder) joint and allow rotational movements of the humerus. 🔄💡 The rotator cuff is comprised of the following four muscles: 🔸 **Supraspinatus** 🔸 **Infraspinatus** 🔸 **Teres Minor** 🔸 **Subscapularis** These muscles are also commonly referred to as the “**SITS**” muscles. 😎 Each capital letter in the mnemonic corresponds to the
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The rotator cuff consists of four muscles: supraspinatus, infraspinatus, teres minor, and subscapularis. Supraspinatus is located at the top of the shoulder blade and helps with arm elevation. Infraspinatus sits below supraspinatus and plays a key role in external rotation of the shoulder. Teres minor, positioned just below infraspinatus, also contributes to external rotation. Subscapularis is found on the front of the shoulder blade and is responsible for internal rotation of the shoulder. #ost
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