We all know that nutrition is an important part of weight loss, but there’s more to it than just eating less. Yes, a calorie deficit will help you lose weight, but thinking strategically about your ...

When thinking about weight loss, metabolism is a major factor. Understanding your metabolic rate (the speed at which your body burns calories) along with your daily caloric needs is crucial for ...

TIOBE Index for January 2026: Top 10 Most Popular Programming Languages Your email has been sent January’s TIOBE Index begins the year with familiar names still setting the pace, but the underlying ...

The world tried to kill Andy off but he had to stay alive to to talk about what happened with databases in 2025.

Jonah Kaplan is an award-winning journalist who has built a strong reputation for his balanced reporting, thoughtful interviews, and deeply researched coverage of high-impact issues affecting the ...

You need antivirus software. Attacks on your PC keep getting more sophisticated, thanks to the help of AI—we’re seeing more and more AI-fueled attacks as the months tick by. Even the tech-savvy and ...