Macy is a writer on the AI Team. She covers how AI is changing daily life and how to make the most of it. This includes writing about consumer AI products and their real-world impact, from ...

Therapy is an important part of mental health care. Working with a therapist can be an effective way to treat chronic mental health conditions like anxiety, depression or trauma, and everyday concerns ...

Blumberg is a contributor for TIME. Blumberg is a contributor for TIME. If you’re thinking about going to therapy for the first time, you might feel a mix of emotions: excitement to get a professional ...

You may know how to prepare to see a doctor for a new physical ailment, but how should you prepare for your first therapy appointment? Although prepping for your first therapy session is a good idea, ...

Starting remote therapy can feel overwhelming, especially when navigating state-specific requirements and technical setup. The good news is that with proper preparation, virtual therapy sessions can ...