When life gets overwhelming, everyone develops ways to manage difficult feelings and stressful situations. These strategies often help us regain a sense of control ...

Defense mechanisms are a part of our everyday life. Even if you're not a Freudian by philosophy or training, you've got to admit that there's something to be said for the idea that everyone engages in ...

Add Yahoo as a preferred source to see more of our stories on Google. Are you ever surprised by the things you do to cope with stress or emotions, only to discover much later that they're actually ...

Defense mechanisms are primarily unconscious responses that allow people to protect themselves from anxious thoughts, strong feelings or emotions, unwanted impulses, or painful memories. They are ...

Raising a child is incredibly rewarding, but it can also be challenging, especially when it comes to understanding what they’re truly feeling. After all, children are constantly learning, growing and ...

Positive coping strategies like exercise, team sports, mindfulness, meditation, and open communication can help people of all ages manage emotions and build resilience. Activities that promote ...

Parents Magazine: Eileen Anderson, the Anne Templeton Zimmerman MD Professor in Bioethics at the School of Medicine, shared some coping mechanisms for entering a new phase of parenthood: empty nesting ...

Encountering problems and periods of distress is part of life and we all go through them. While professional counselling offers invaluable support and guidance for many, it is not always the immediate ...

In many codependent relationships, addiction is part of the relationship. In Ramona M. Asher's book "Women With Alcoholic Husbands: Ambivalence and the Trap of Codependency," the issue of the ...

Healthcare providers’ jobs can be incredibly rewarding, but also draining — both physically and emotionally. Dealing with sickness and debilitating injuries, telling patients to put their affairs in ...

Expedia Travel Expert Melanie Fish joins Shane and Kerrigan to share the recent shifts in airfare pricing and travel behavior. Lucky 13 Rescue's Mandy LaVelle and Foster Jamie Gulick join Shane and ...