The following distills what most often helps my clients effect behavior change. While I frame it as what I do as a counselor, much of it should be useful in self help. Build on one's genetics and ...

Along with illness and heartbreaking loss of too many lives, the Covid-19 pandemic has wrought an unprecedented behavioral health crisis in our country, and further exposed gaps in access to ...

MANHASSET, N.Y.--(BUSINESS WIRE)--A pioneering collaboration between 10 prestigious institutions across the nation has released a special issue of the peer-reviewed academic journal Health Psychology ...

Breanna Mona is a freelance writer and editor focused on creating inclusive, empathetic content. She works across platforms like Healthline, Greatist, Medical News Today, Psych Central and more, ...

Let’s say there is a 9-year-old boy who is being treated at a residential facility due to his dysregulated and aggressive behavior. Like so many children in these places, he has a history of abuse and ...

Evolutionary approach to animal behavior -- Diversity of behavior -- Genetics of behavior -- Development of behavior -- Nerve cells and behavior -- Organization of behavior -- Evolution of behavior: ...